SimpleCBT

Thought tools for reframing, grounding, and self-awareness

SimpleCBT helps users notice patterns, question difficult thought loops, and reconnect with steadier ways of seeing themselves and their situation.

Releases June 30, 2026

Coming Soon

What SimpleCBT is for

SimpleCBT is designed for people who want more clarity around their thoughts, beliefs, and reactions. It offers grounded tools for slowing down, reframing, and building insight without sounding robotic or detached.

The overall feel is warm, usable, and supportive, especially for users who need structure without losing emotional nuance.

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